If you’ve heard that SPF is only for sunny days or that makeup offers enough protection, you’re not alone. With so much misinformation out there, we thought we’d clear things up. Let’s separate fact from fiction and give your skin the protection it actually needs.

Here are the top SPF myths demystified.

Myth #1: "You only need SPF on sunny days"

False: UV rays don’t take days off. Even through clouds or windows, UVA rays that age the skin and UVB rays that cause sunburns can still reach you.

Tip: Wear SPF every day, rain or shine.

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Myth #2: "Darker skin doesn'T need SPF"

False: While melanin offers some natural protection, it’s not enough to prevent sun damage. People with deeper skin tones can still experience sunburn, discolouration and premature skin aging from sun exposure.

Tip: SPF is essential for every skin tone.

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Myth #3: "You don't need SPF indoors"

False: UVA rays can reach you through windows, skylights and even some indoor lighting. These rays are responsible for long-term skin damage and premature skin aging.

Tip: Apply your SPF even on work-from-home days.

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Myth #4: "One application lasts all day"

False: SPF wears off through sweat, touch and time. You need to reapply every 2 hours if you’re exposed to direct sunlight, especially when outdoors.

Tip: Keep a tinted SPF product in your bag for easy reapplication.

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SPF done right, with Marcelle

For daily protection that fits into your routine, Marcelle offers two multitasking SPF heroes:

Sheer Tint Moisturizer SPF 30

Lightweight hydration, a subtle tint and reliable sun protection—ideal for everyday wear.

CC Cream Complete Correction SPF 35

Provides more coverage, evens skin tone and offers SPF 35 in one step.